How Often Should You Feel Baby Move at 20 Weeks
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Feeling your baby move is an exciting part of pregnancy. These movements frequently start out every bit subtle flutters and eventually progress into full-blown kicks. These fetal movements tin can also be an indicator of how your baby is doing. If you lot feel a sudden decrease in movements, particularly once you are in the third trimester, it is important to let your doctor know.
Typical Fetal Movements
People typically begin to outset feeling fetal movements one-time between weeks 20 and 22 of pregnancy. This commonly starts later on during a kickoff pregnancy. People normally begin noticing these movements before in subsequent pregnancies.
While it's common to begin to feel fetal movements between twenty to 22 weeks, you lot may non brainstorm noticing these movements until later. It is of import to remember that each pregnancy is different. Outset-time moms tend to feel move after than moms who have given birth in the by. Just many moms worry when they are not able to feel their babies motion.
If you are non however 22 weeks pregnant and yous have not yet felt any fetal move, most likely this is not the sign of a trouble. This is especially true if it is your start pregnancy.
If you have been attending your prenatal medical appointments, then your physician has been monitoring the evolution of your pregnancy and should be able to give you some reassurance that your baby is growing the way they should.
If you have felt your baby move, only the movements have not been regular, call back that you lot may not feel the movements consistently until your baby is larger. As your pregnancy progresses and you attain your 3rd trimester, you should feel your infant move regularly. Y'all should begin to pay closer attention to your infant's movements at this indicate in pregnancy.
As your pregnancy continues, a sudden modify in the amount of fetal movement may be a ruddy flag that there is a problem.
Notice Motility Patterns
By the time you are about 28 weeks meaning, y'all should be able to recognize some kind of design to your babe's movements. For instance, possibly your baby is extremely active:
- During certain times of the mean solar day
- When you practice
- When you eat something sweet or drink something common cold
- When you prevarication down
It's a expert idea to pay attention to your baby's routine so that you tin can discover whatever subtract in fetal movement. Some physicians advise monitoring the infant's kick counts to detect changes in the babe's routines.
How to Monitor Babe'south Movements
The American Congress of Obstetricians and Gynecologists (ACOG) advises that you time how long it takes to experience 10 fetal movements. ACOG recommends doing this around the aforementioned time every solar day (whenever your babe is near active), starting at 28 weeks (or at 26 weeks if you're having a high-take a chance pregnancy).
It's best to sit down with your feet upward or lie on your left side while performing the kick count.
Try setting a timer and jotting downwards a note every time y'all feel movement. You may too want to download a fetal monitor app on your phone to help you keep track of movements. This can be a helpful manner to start noticing and tracking daily movement patterns.
How to Increase Movement
If you lot are concerned and want to increase your babe's movements to ease your listen, at that place are some things you can practise. If you experience that your baby is not moving as much as you'd expect:
- Accept a snack or a drink of juice
- Gently poke or printing your belly to see if the babe kicks back
- Get up and walk around for a bit or practice some gentle exercise
- Talk to your baby or listen to music
After doing a few of these things, sit or lie down once more to meet if your baby begins moving. It may take a little while to begin feeling regular kicks.
When to Call Your Doctor
The goal is to feel a minimum of 10 fetal movements within ii hours, though it may have only 15 minutes or less. Different physicians and midwives have different guidelines over exactly when to telephone call.
By and large speaking, if yous don't feel at to the lowest degree x fetal movements in two hours, call your doctor to make sure that you're not at risk for stillbirth.
If you're more than 28 weeks pregnant, your doctor may inquire you to come in for a not-stress test (NST) to make sure that your baby isn't in distress.
If you're not confident about your kick count or if you simply can't stop worrying about it, call your physician. Y'all may feel hesitant to call your doc if your baby's movements are decreased, fearing that you're feeling broken-hearted over nothing.
Even though in that location is a risk that your baby will begin boot up a tempest the instant y'all arrive at the medico's office, taking that take chances is preferable to sitting at home and feeling scared that something is wrong with your baby. Afterward all, if it turns out that something is wrong, your doc may be able to intervene.
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Source: https://www.verywellfamily.com/what-to-do-if-your-baby-is-not-kicking-2371400